We meet bi-monthly, Monday Nights, 7-9pm, at the Amala Community Center (House).
Jan 17 | Jan 30
(Note: Jan 17th is our only Tuesday meeting)
Feb 6 | Feb 13
March 6 | March 20
April 10 | April 24
May 8 | May 15
We know life happens – and to build a safe group and a solid container for the process, we ask that you not miss more than 2 sessions. Please review your calendar carefully now, to ensure the dates align.
Heart and Soul | An experiential process for living an empowered life.
Heart and Soul or “Wise Up!” is a five-month personal development program for adults, offering real-world inspiration for living authentically in today’s complex world. Heart and Soul is the adult compliment to our popular Rise Up Youth Development Program.
Being able to find and live true to our authentic selves – and connect with other inspired adults doing the same – is a gift towards engaging real fulfillment in life. Running from January to May, Heart and Soul will connect a diverse group of adults through bi-monthly experiential sessions: activities, engaging interactive processes, expressive arts practices, movement, and talking circles. In each session, we dive deep into a core value, embracing the learning that arises in our group. We will explore, we will move, we will engage deeply!
Courage | Integrity | Curiosity | Empathy | Gratitude Respect| Discipline
Sparking imagination and creativity, deepening communication, activating real listening, authenticity, self-awareness and collaborative thinking, Heart and Soul fosters real connections with self and other, and awakens inspired living!